STEADY
Now onboarding professional partnersProfessional closed-loop regulation and recovery training.
STEADY helps clinicians, coaches, and care-adjacent professionals guide structured breathing practice, capture recovery-aware session history, and review signals-informed context over time.
Guide client practice. Capture recovery. Review patterns — without turning the body into a score.
Wellness and reflection platform. Not diagnosis, emergency monitoring, or a substitute for professional judgment.
The thesis
Most tools stop too early.
Timers stop at the last exhale. Wearables report what happened later. STEADY connects the full practice arc: guided practice, adaptive session logic, recovery window, reflection, and professional review.
What STEADY Is
A professional platform for closed-loop regulation and recovery
STEADY combines guided breathing, available physiological context, recovery-aware recaps, and a professional dashboard so practice can be structured, reviewed, and refined over time.
Guided breathing practice
Structured inhale, hold, and exhale rhythms give clients a repeatable way to practice regulation.
Adaptive session logic
Sessions can adjust around available signals, signal confidence, session phase, and practice context when permitted.
Recovery-aware history
STEADY captures the recovery window and recovery-aware recaps so practice can be reviewed over time — without recovery scoring.
Professional dashboard
Clinicians and care-adjacent professionals can review client practice visibility, reflections, and available signal context when permitted.
The closed-loop model
Guide → Adapt → Recover → Review
A professional practice arc from structured guidance through recovery and review.
- Guide
- Adapt
- Recover
- Review
Guide
Clients follow structured inhale, hold, and exhale rhythms.
Adapt
Sessions can adjust around available signals, signal confidence, session phase, and practice context.
Recover
STEADY captures the recovery window after practice.
Review
Clients and professionals can review practice history, reflections, and recovery context over time.
Professional dashboard
Practice visibility for professionals
The professional dashboard helps clinicians and care-adjacent professionals review client engagement, session history, recovery-aware recaps, reflection trends, and available signal context when permitted.
Client practice timeline
Session completion and duration
Rhythm history
Recovery-aware recaps
Reflection trends
Available heart/rhythm context
Signal confidence caveats
Designed for practice visibility and reflection support — not emergency monitoring, diagnostic surveillance, or a substitute for professional judgment.
Signals-informed context
Signals-informed, not score-driven
STEADY can use available heart-rate and rhythm context from supported devices when permitted. Signals support reflection, pacing, and practice review. They are not used as a diagnosis, readiness score, or pass/fail grade.
Apple Watch companion cues
When available, Watch can show live phase labels and breathing progress while the phone manages the session.
Heart-rate context
Apple Watch heart-rate context may support practice and recovery reflection when permitted.
Supported HRM context
Supported chest straps may provide higher-confidence beat-to-beat rhythm context when available.
Signal confidence
Availability and confidence depend on device, OS permissions, and connection quality. Low-confidence or missing data stays transparent.
Apple Watch can support live companion cues and heart-rate context when available and permitted. Supported chest straps may provide higher-confidence beat-to-beat signals when available. Signal availability and confidence depend on device, OS permissions, and connection quality.
Between sessions
Built for the space between sessions
STEADY gives clients a repeatable way to practice regulation outside appointments while giving professionals more context for follow-up conversations.
STEADY helps professionals guide structured breathing practice, capture recovery-aware session history, and review signals-informed context over time — without turning the body into a score.
For clinicians and professionals
For clinicians and professionals
Use STEADY to support clinician-guided practice, review recovery-aware session history, and discuss patterns over time through the professional platform.
Scope clarity
Scope clarity
STEADY is a wellness and reflection platform. It does not diagnose, treat, prevent, or cure any condition. It is not emergency monitoring, clinical-grade measurement, or a substitute for professional judgment. Professional use should follow the clinician’s or organization’s own scope of practice, consent process, privacy obligations, and applicable laws.
Train the capacity to return.
STEADY helps professionals guide structured breathing practice, capture recovery-aware session history, and review signals-informed context over time — without turning the body into a score.
Professional access is curated. Plans and onboarding details are shared during access conversations.